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Recent Blog Posts

Recently, I have decided to simplify my life for the benefit of my mental health. For the first time, I have pulled back from many things and I have realized that I give to much to others and very...

Sometimes there is a fire burning and smoldering inside of me. But often, I feel stuck: Destructive habits of thought and inaction can keep me from connecting fully with life's opportunities....

As of late, I have been pondering and accepting that life is uncertain on so many fronts, not just for those who have a mental illness. Relationships fail, finances falter, our health fades and...

In our research meeting we laid the ground work for what the research study is about. We discussed the goals of the research project and the possible conflicts we could encounter along the way. We...

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